IMPORTANT RULES FOR NUTRITION AND RELIABLE NATURAL REMEDIES: PROTEIN
If we are careful in our choice of protein we can count on rapid success. Lactoprotein, as found in soft white cheese (quark), buttermilk and sour milk, is a good form of protein to take when skin disorders have to be treated. It is preferable to mix in finely grated horseradish, because fresh horseradish has antibiotic properties. People suffering from a skin disorder often cannot tolerate full-cream milk and should therefore abstain from it. On the other hand, they can take protein as contained in almond milk or soya milk. However, stay away from eggs, especially boiled eggs, and egg dishes, which cause strong reactions in persons suffering from eczema and similar skin disorders. The same holds true for all kinds of cheese with the exception of curds, cottage cheese, quark and most soft white cheeses made from skimmed milk, if they cause no upset.
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