HEALTH CORRECTING BY NATURAL TREATMENT
Diet is a very important factor in maintaining health or correcting illness. Give your body its natural food: whole grains, salads, fruit, meat in moderation (if you cannot give it up altogether), wholemeal bread and flour, and all those concentrated energy goodies like dates, figs, nuts, and dried fruits. You will lose weight, and your energy and enjoyment of life will grow each day. Have a browse around your local health food store and see what a tempting array of exotic, tasty, nourishing food comes under the heading of “what is good for you”. You will be astonished at the variety of gourmet meals you can prepare from natural ingredients.
I have known many, many people who have been dissatisfied with the results obtained from orthodox medicine and have turned as a last resort to a natureopath or herbalist. I have never yet met one who has been dissatisfied with natural medicine and natural living and returned to his former diet and chemical drugs.
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